| |
|
|
Increase your psychic awareness and skills
|
|
|
Choose a form of meditation In order to develop your existing psychic abilities, take time regularly to tune in to the spiritual part of yourself and the world around you.
Mediation can take many forms. All forms serve the purpose of turning inward or focusing on spiritual issues. Traditional meditation involves entering a state of deep relaxation, typically through sitting quietly and focusing on breaths or an image or idea. Meditation can also occur during walks or any activity done in solitude.
As you meditate regularly, you will become more sensitive to your subtle senses. Focus on particular psychic skills Do you feel drawn to a particular ability? Clairvoyance (clear-seeing), clairaudience (clear-hearing), spirit communication, empathic sensitivity, intuitive abilities, etc. Seek information about the various psychic abilities, especially the ones that most call to you. Purify your body and mind Toxins cloud your clarity of mind and your physical and spiritual abilities. Follow your intuitive guidance to choose nutritious foods that serve your body's needs. Suggestion: Drink plenty of water, eat vegetables, healthy fats, and adequate protein. Avoid sugar, stimulants, alcohol, unnecessary drugs, artificial chemicals, and colorings. Join a psychic or spiritual group Join with others who are on similar spiritual paths. A psychic study or discussion group could be a local in-person group or an online email group.
Guided meditation for spiritual growth, psychic development, healing, relaxation
Guided Meditation: The Magical Color Shower has been designed as an introduction to guided meditation. You will learn Breathing, Relaxation and Visualization techniques to clear your mind of problems and body of stress. Simply using your imagination to follow the words of this guided meditation, you are exercising your third eye and developing your psychic awareness.
|
Things Needed Space for meditation Comfortable clothing Nutritious food Adequate sleep Tips & Warnings  Proceed gently Take your time If you feel frightened, stop and reassess Eat a nutritious diet Get plenty of sleep
|
|
|
|
|
|
Related Helium Articles
by Carole Somerville
What does it mean to be psychic and how can you enhance your psychic abilities? Everyone, it is said, has some degree of psychic ability. With the stresses and pressures of modern-day living, it is often difficult for us to pause and focus on our su... More>
by Todd Daigneault
Psychic abilities are latent in all human beings. Everybody has had premonitions, dreams and feelings of something happening in the future and the events came true. Or else, people knew somebody was going to call and they did within a fe... More>
by Jill Lowy
Countdown to Improving your Psychic Ability (Ten ways to improve your psychic ability) Ten: Learn to Meditate. Learning to meditate is not only one of the most important things you can do to improve your psychic ability, but it will help you to be m... More>
Psychic development resources
A collection of online resources for empathic, intuitive, and psychic development. I could always tell when someone's words didn't match their thoughts. I got a lot of practice as a child noticing this type of conflicting information. I felt confused, because I didn't for many years understand that these incongruencies weren't as obvious to everyone else as they were to me...
|
How-To Guide Rating: 25
Every one has psychic abilities and can develop those skills. Meditation, good nutrition, and healthy living practices can aid you in improving your psychic awareness and sensitivity to your subtler senses.
